 |
 |
|
 |
|
 |
Centrum offers a range of scientifically balanced multivitamin and mineral supplements to help plug any dietary nutritional gaps, so you can feel 100%. Centrum recognises that as we move through life, our nutritional requirements change, so we offer comprehensive one a day formulas specifically for various life stages, from growing children to adulthood, and over 50’s. Centrum is complete from A to Zinc.
|
 |
 |
With Centrum, you benefit from what science is discovering about how vitamins and minerals help maintain your health and unlock energy. Centrum formulas are developed to supplement the diet so that you achieve the required levels of vitamins and minerals according to daily recommended dietary intakes (RDI’s). Therefore, Centrum does not contain an over supply of water soluble vitamins that the body does not need, such as B group vitamins and vitamin C. When there is an over supply of these vitamins, they are excreted by the body (i.e. through urine or sweat). The idea is to supplement the diet to meet the daily nutritional requirements, not replace the diet.
|
|
 |
Always read the label. Use only as directed.
Centrum Multivitamin and Mineral Supplement (Adult formula)
Centrum Select 50+ Multivitamin and Mineral Supplement
Centrum Kids Multivitamin and Mineral Supplement |
|
 |
 |
A scientifically balanced adult formula complete with 27 essential vitamins and minerals including folic acid, antioxidants, calcium, iron and selenium to help maintain health and B group vitamins to unlock energy. Centrum is complete from A to Zinc.
Available in 30’s (trial / travel size), 60’s (2 months supply) and 100’s (value pack), from pharmacies and supermarkets everywhere.
Vitamins should not replace a balanced diet. Always read the label. Use only as directed. |
|
| |
 |
| Ingredient |
Each tablet contains |
RDI# |
Betacarotene
|
1.2mg
|
* |
|
| Retinyl Acetate (Vitamin A) |
2,000IU |
2,500IU |
|
| Cholecalciferol (Vitamin D3) |
5mcg |
* |
|
| dl-alpha- Tocopheryl Acetate (Vitamin E) |
14.9mg |
7mg |
|
| Thiamine Nitrate (Vitamin B1) |
1.7mg |
0.8mg |
|
| Riboflavin (Vitamin B2) |
1.6mg |
1.2mg |
|
| Nicotinamide |
18mg |
13mg |
|
| Calcium Pantothenate |
6.5mg |
* |
|
| Pyridoxine Hydrochloride (Vitamin B6) |
2.4mg |
1.4mg |
|
| Folic Acid |
200mcg |
200mcg |
|
| Cyanocobalamin (Vitamin B12) |
1mcg |
2mcg |
|
| Ascorbic Acid (Vitamin C) |
60mg |
30mg |
|
| Biotin (Vitamin H) |
150mcg |
* |
|
| Phytomenadione (Vitamin K) |
36mcg |
* |
|
| Iron (as Ferrous Fumarate) |
4mg |
16mg |
|
| Calcium (as Phosphate) |
162mg |
800mg |
|
| Magnesium (as Oxide) |
100mg |
270mg |
|
| Zinc (as Oxide) |
5mg |
12mg |
|
| Iodine (as Potassium Iodide) |
100mcg |
120mcg |
|
| Potassium (as Chloride) |
40mg |
5,460mg |
|
| Copper (as Oxide) |
1mg |
* |
|
| Chromium (as Chromic Chloride) |
25mcg |
* |
|
| Manganese (as Sulphate) |
1mg |
* |
|
| Phosphorus (as Calcium Hydrogen Phosphate) |
125mg |
1000mg |
|
| Molybdenum (as Sodium Molybdate) |
25mcg |
* |
|
| Chloride (as Potassium Chloride) |
36.3mg |
* |
|
| Selenium (as Sodium Selenate) |
25mcg |
70mcg |
|
# Recommended Dietary Intakes (RDI)for women 19-54 years. National Health & Medical Research Council.
* No published RDI. |
|
 |
 |
Centrum Select 50+ has been specially adjusted to supplement the changing needs of men and women over 50 years. Compared to regular Centrum, it contains increased levels of selected vitamins and minerals such as B group vitamins, folic acid, Vitamin E and C. Centrum is complete from A to Zinc.
One a day formula. Available in 30’s (trial / travel size), 60’s (2 months supply), and 100’s (value pack), from pharmacies and supermarkets everywhere.
Always read the label. Use only as directed. Vitamins should not replace a balanced diet.
|
|
| |
 |
| Ingredient |
Each tablet contains |
RDI# |
| Betacarotene |
2.4mg |
* |
|
| Retinyl Acetate (Vitamin A) |
1,333IU
|
2,500IU |
|
| Cholecalciferol (Vitamin D3) |
5mcg |
* |
|
| dl-alpha Tocopheryl Acetate (Vitamin E) |
17.9mg |
7mg |
|
| Thiamine Nitrate (Vitamin B1) |
2.6mg |
0.7mg |
|
| Riboflavin (Vitamin B2) |
2.4mg |
1.0mg |
|
| Nicotinamide |
18mg |
11mg |
|
| Calcium Pantothenate |
6.5mg |
* |
|
| Pyridoxine Hydrochloride (Vitamin B6) |
3.65mg |
1.1mg |
|
| Folic Acid |
300mcg |
200mcg |
|
| Cyanocobalamin (Vitamin B12) |
3mcg |
2mcg |
|
| Ascorbic Acid (Vitamin C) |
120mg |
30mg |
|
| Biotin (Vitamin H) |
150mcg |
* |
|
| Phytomenadione (Vitamin K1) |
32mcg |
* |
|
| Iron (as Ferrous Fumarate) |
3.5mg |
7mg |
|
| Calcium (as Phosphate) |
162mg |
1,000mg |
|
| Magnesium (as Oxide) |
100mg |
270mg |
|
| Zinc (as Oxide) |
5mg |
12mg |
|
| Iodine (as Potassium Iodide) |
100mcg |
120mcg |
|
| Potassium (as Sulfate) |
40mg |
5460mg |
|
| Copper (as Oxide) |
1mg |
* |
|
| Chromium (as Chromic Chloride) |
60mcg |
* |
|
| Manganese (as Sulfate) |
1mg |
* |
|
| Phosphorus (as Calcium Hydrogen Phosphate) |
125mg |
1,000mg |
| Selenium (as Sodium Selenate) |
25mg |
* |
|
#Recommended Dietary Intakes (RDI) for women 54+ years. National Health & Medical Research Council.
*No published RDI. |
|
 |
 |
Developed with 18 essential vitamins and minerals, Centrum Kids is a great tasting strawberry flavoured chewable supplement to help assist in the healthy growth of children aged 3 years and over. Centrum is complete from A to Zinc.
One a day formula. Available in 60’s pack from pharmacies and supermarkets everywhere.
Vitamins should not replace a balanced diet. Always read the label. Use only as directed.
|
|
| |
 |
| Ingredient |
Each tablet contains |
RDI#
4-7 Years
. |
RDI#
12-15 Years
(Girls) |
| Retinyl Palmitate (Vitamin A) |
1,500IU |
1,167IU |
2,417IU |
|
| Thiamine Nitrate (Vitamin B1) |
1mg |
0.7mg |
1mg |
|
| Riboflavin (Vitamin B2) |
1.2mg |
1.1mg |
1.6mg |
|
| Nicotinamide |
15mg |
12mg |
18mg |
|
| Pyridoxine Hydrochloride (Vitamin B6) |
2mg |
1.3mg |
1.8mg |
|
| Cyanocobalamin (Vitamin B12) |
1.2mcg |
1.5mcg |
2mcg |
|
| Calcium Pantothenate |
4.5mg |
* |
* |
|
| Folic Acid |
100mcg |
100mcg |
200mcg |
|
| Ascorbic Acid (Vitamin C) (as Ascorbic Acid 25mg and Sodium Ascorbate 28.1mg) |
50mg |
30mg |
30mg |
|
| Cholecalciferol (Vitamin D3) |
2.5mcg |
* |
*
|
|
| dl-alpha-Tocopheryl Acetate (Vitamin E) |
10mg |
6mg |
9mg |
|
| Biotin (Vitamin H) |
50mcg |
* |
* |
| Calcium (as Hydrogen Phosphate) |
10mg |
800mg |
1000mg |
|
| Iron (as Ferrous Fumarate) |
1.5mg |
6mg |
13mg |
|
| Manganese (as Sulphate) |
50mcg |
* |
* |
|
| Magnesium (as Oxide) |
5mg |
110mg |
240mg |
|
| Phosphorus (as Calcium Hydrogen Phosphate) |
7.7mg |
700mg |
1,200mg |
|
| Zinc (as Oxide) |
1mg |
6mg |
12mg |
|
# National Health & Medical Research Council.
* No published RDI. |
|
 |
- JAMA, 19 June 2002, Vol 287, No. 23, Pages 3127-3129.
|
|
